Parents, Beware: Your Math Anxiety May Be Contagious

Students whose parents tried to offer substantial help with homework, despite their own reported discomfort with the subject, learned less math and were more anxious about the subject by the end of the year than those students who had less help from anxious parents.

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If youโ€™re not a fan of math, it may be time to stop helping your kids with their homework.

A study published this past summer by researchers at the University of Chicago showed that math anxiety is passed from generation to generation.

โ€œMath-anxious parents may be less effective in explaining math concepts to children, and may not respond well when children make a mistake or solve a problem in a novel way,โ€ Susan Levine, a psychology professor and one of the studyโ€™s lead researchers, told UChicago News.

The study, โ€œIntergenerational Effects of Parentsโ€™ Math Anxiety on Childrenโ€™s Math Achievement and Anxiety,โ€ involved 438 first- and second-graders and their parents or guardians. Researchers measured the childrenโ€™s achievement and anxiety level in math at the beginning and end of the school year. Parents were given a questionnaire measuring their own math anxiety, and were asked how often they helped their kids with homework. The study revealed that those students whose parents tried to offer substantial help with homework, despite their own reported discomfort with the subject, learned less math and were more anxious about the subject by the end of the year than those students who had less help from anxious parents.

What the Research Says

The study is the latest from the University of Chicago to focus on the effect of adult attitudes about math on childrenโ€™s achievement in the subject.

In 2009, the same research team studied 17 female first- and second-grade teachers from a midwestern elementary school, and found that those who had high math anxiety were most likely to pass it on to their students by the end of the year. Interestingly, the newly math-anxious students were all girls.

โ€œFemale teachersโ€™ math anxiety negatively relates to girlsโ€™ math achievement and also to girlsโ€™ gender ability beliefs at the end of the school year,โ€ the studyโ€™s authors reported. โ€œIf this link between teacher anxiety and student math achievement occurs because teachers influence girlsโ€™ gender ability beliefs and this, in turn, has an impact on girlsโ€™ math performance, the relation between teacher and student should be mediated (or accounted for) by girlsโ€™ gender ability beliefs.โ€

Finding outside help, like a tutor or an after-school math enrichment class, is also a worthwhile option.

Two years later, the team released โ€œThe Role of Parents and Teachers in the Development of Gender-Related Math Attitudes,โ€ a report that, like the most recent study, concluded that just as teachers could help or hinder children in math, so could parents.

For example, parents who believed boys are naturally better at math than girls were more likely to encourage their sons than their daughters to pursue the subject. If their daughters did do well in math, they would praise them for their effort and not for their intelligence. Boys, however, were praised for their intelligence and not their effort.

This latest study may finally have given us some further answers about parental influence on their childrenโ€™s relationship with math. But what can a math-anxious parent do, apart from not helping kids (of any gender) with their homework?

How To Handle Math Anxiety

To start, avoid negative self-talk.

โ€œWe often donโ€™t think about how important parentsโ€™ own attitudes are in determining their childrenโ€™s academic achievement,โ€ psychology professor Sian Beilock, the studyโ€™s other lead researcher, told UChicago News. โ€œBut our work suggests that if a parent is walking around saying, โ€˜Oh, I donโ€™t like mathโ€™ or, โ€˜This stuff makes me nervous,โ€™ kids pick up on this messaging and it affects their success.โ€

Finding outside help, like a tutor or an after-school math enrichment class, is also a worthwhile option.

Nina Silver, a parent of two in North Carolina, decided to go with a tutor when her oldest started struggling with math. Silverโ€™s own dislike of math, and her conviction that she was bad at it, had already had a big effect on her life when she chose to study law instead of medicine because it required dealing with fewer numbers. She ultimately married a doctor without any math hang-ups, and both her children seemed to share their fatherโ€™s attitude about the subject โ€” at least until her daughter Alexandra started middle school.

When Alexandra was placed in an advanced math class, she started getting anxious about keeping up, and begged to go back to the easier section. Silver considered it at first, partly because the whole family was already going through the stress of an impending divorce, but ultimately decided Alexandra should stay in the advanced class and get tutored.

โ€œIt made a world of difference โ€” and straight Aโ€™s,โ€ Silver said.

Wendy Thomas Russell, a journalist and author of โ€œRelax, Itโ€™s Just God: How and Why to Talk to Your Kids About Religion When You’re Not Religious,โ€ was never fond of math, partly because her small-town school did not have a great STEM program.

โ€œNow I’m anxious about giving my kid anxiety. Need Xanax stat!โ€ Russell tweeted jokingly when the parental anxiety study hit the news.

But Russell neednโ€™t worry, because she, like Silver, has done what she can to help her daughter Maxine cope with math, in this case by encouraging her to take an after-school class that addressed the skills with which Maxine was struggling.

But both moms have yet another option: they can overcome their own math anxiety. There are a number of websites, often affiliated with colleges, that offer tips to reduce apprehension about the subject. Usually, these sites are aimed at students who need to take math classes to fulfill requirements. But relaxation methods like deep breathing and meditation, or visualizing success, can apply to many stressful situations โ€” including helping kids with their math homework.

There are also books that address this issue, including โ€œConquering Math Anxiety,โ€ which comes with an online study guide. โ€œOvercoming Math Anxiety,โ€ first published in 1978, was written by former Wesleyan University provost and womenโ€™s studies professor Sheila Tobias, who wanted to help adults, particularly women, adjust their attitudes toward numbers.

โ€œThere are certainly cures for math anxiety,โ€ Tobias wrote in the introduction to the 1994 edition. โ€œIn the short run, these involve changing attitudes and exploding myths about who can do mathematics and how mathematics competence is measured; in the long run, they require changing popular perceptions about mathematics.โ€

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